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Welcome To Nihshreyasa
Welcome To Nihshreyasa

Nihshreyasa is a Sanskrit word that speaks to the highest human fulfillment. It is a state where bliss arises from stillness, and the illusions of separation gently fall away to reveal the vast peace within.

Nihshreyasa is not merely a place for wellness. It is a sacred space where true transformation begins. In the quiet rhythm of presence, you are invited to slow down, turn inward, and reconnect with your innate wisdom. This is a space to remember who you are beyond the noise and awaken to your true essence.

Our approach blends the timeless wisdom of ancient spiritual traditions with modern healing practices. Through mindfulness, breathwork, somatic awareness, and restorative self-care, wellness becomes more than a routine. It becomes a return to wholeness, a homecoming to your authentic self.

You are not asked to become something new. You are invited to unbecome, to let go of what you are not, and rediscover the radiant presence that has always lived within you.

Step into Nihshreyasa. Embrace the journey to your infinite self!

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10
+
Weekly Sessions
4
+
Wellness Practices
3
Expert Guides
1
Sacred Space
Begin where you are.

Every wellness session at Nihshreyasa is a carefully crafted journey, guiding you toward self-discovery, healing, and a profound connection with your inner essence. This is your sanctuary to pause, breathe, and embrace the heart of the experience - you, in your truest form. Designed with intention, each session nurtures your well-being, weaving balance, clarity, and wholeness into the fabric of your life.

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Our Team
Meet your Guides

They are more than guides, they are fellow travelers — holding space with presence, warmth, and deep-rooted wisdom. Each session is an offering: shaped by years of practice, and grounded in care. Whether you're beginning or deepening, they’re here to support your path — gently, intentionally, and with heart.

Jerry Varghese
Founder / Meditation Coach & Sound Healer
Samrudhi Kaushik
Yoga Teacher & Wellness Workshop Facilitator
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Blog & Article
Awaken Presence, Deepen Understanding

Dive into a treasury of mindful reflections, timeless wisdom, and practical guidance on meditation, holistic wellness, and the art of self-discovery. Our blogs and articles are thoughtfully woven to spark inspiration, enrich your practice, and illuminate fresh perspectives on inner peace, healing, and intentional living. Whether you’re seeking actionable steps or soul-stirring insights, this space is a companion for your journey toward wholeness

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General Enquiry
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